TOTAL BODY TRAINING: Enhance your at-home gym with stretching, core, back workouts, and upper body strength training. BETTER STRETCH, BETTER RELIEF: Rotate forward into hip-supported inversion in a 90/90 posture that targets lower back pain. An inversion table alternative that decompresses your hips and spine with no load on the ankles. IMPROVED ROMAN CHAIR: Designed for effective back extensions, preventing over-extension and isolating the core by neutralizing the hamstrings. VERSATILE PLATFORM: Features durable traction grips and lower handles for rotation and stretching. Suitable for inversion, back extensions, ab crunches, pushups, pullups, dips, leg raises, and anchoring resistance bands. ERGONOMIC SUPPORT: High-density, contoured foam lap cushion with spring-loaded adjustability accommodates multiple users comfortably. COMMERCIAL-GRADE DESIGN: Heavy-duty steel base with a powder-coated finish, large stability feet, and a non-slip boarding step. Supports users up to 350 lb. and heights from 4'8" to 6'6". FREE PERSONAL TRAINING APP: Access the Teeter Move app for subscription-free training, offering a variety of classes to aid in recovery and strength-building (iOS/Android compatible).