15.5IN Stride without Knee Pressure: Niceday elliptical exercise machine use the precisely engineered magnetic system ensures a smooth, fluid elliptical motion; The 15.5-inch natural stride minimizes knee strain, making it ideal for users up to 6'4"; Enjoy ultimate comfort while staying committed to your fitness goals Quiet & Disrupt-free: Niceday elliptical training machine has advanced magnetic drive system, operates quieter than a whisper; Whether you're working out early in the morning or late at night, your routine won’t disturb your household or interrupt your entertainment 400LBS Weight Capacity: The durable 90LBS frame is built to safely support users weighing up to 400LBS; Crafted with premium materials, this elliptical is designed for long-lasting performance, helping you achieve your fitness aspirations From Light Workouts to Intense Training: Equipped with a magnetic drive system and a 16LBS flywheel, it offers stable, consistent tension across 16 resistance levels; From light cardio to intense weight loss training, you’ll find the perfect intensity to suit your needs Track Your Progress: The digital monitor keeps you informed, displaying key workout metrics such as time, speed, distance, calories, and heart rate, so you can stay on top of your progress Assemble in 20 Minutes: Arriving 90% pre-assembled with all necessary tools, the Niceday Elliptical can be set up quickly with the help of an easy-to-follow manual and video guides; Start your workout in no time Easy to Move & Space Saving: Its space-saving design fits effortlessly into any room, and built-in transport wheels allow for easy relocation; No electrical outlet is required—just place it in your favorite workout spot and get moving Niceday Lifelong Service: Niceday product undergoes rigorous quality control testing, ensuring durability and outstanding performance; Additionally, we offer lifelong service support, giving you extra peace of mind