ULTIMATE ALL-IN-ONE HOME SMART GYM: Eliminate the need for multiple gym machines and weights with this all-in-one smart gym. Choose from standard and eccentric modes for strength training, bodybuilding, and sports, targeting legs, back, arms, & more FASTER, EASIER WORKOUTS: Save time with quick and effortless weight adjustments. Tailored for busy professionals, the 3 - 100 LBS resistance range allows for seamless transitions between exercises COMPACT AND PORTABLE: With dimensions of (L x W x H): 33.5’’ x 20.6’’ x 5.3’’ -inches, this gym machine is ideal for home gyms with limited space and easy to move around BUILT FOR DURABILITY: Enjoy peace of mind with a heavy-duty cable machine offering 3 - 100 LBS of adjustable resistance, ensuring a safe and effective workout NO SUBSCRIPTION REQUIRED: Access a variety of free workout programs and exercise videos with the FITZ by SQUATZ app, which also auto-logs your workouts, including reps and resistance