CREATE RICH AND TENDER MEALS:Made of thick,heavy-duty cast iron with a glossy enamel finish and non-stick enamel interior;ideal for browning meat;great for healthy cooking without safety worries;easy-to-clean;no retained flavors of food ELEGANT & SAFE ENAMEL COATING:The cast iron dutch oven features smooth porcelain enamel coating proven to effectively distribute & retain heat for an even & consistent temperature throughout the entire pot HEAT RETENTION & ENERGY CONSERVATION:Cast iron has great heat retaining abilities and can handle the heat up to 500F;ideal for simmering,stewing,grilling,frying,braising,pickling,and chilled storage of food CONTINUOUS CIRCULATION OF MOISTURE:Includes a snug fitting cast iron lid cover for high temp retention.The self basting ridge-lined lid directs heat & vapor onto food.Designed to catch steam as it rises in the pot & condense the steam back into water inside the lid VERSATILE USAGE:These enamel cast iron pots are compatible w/all heating methods.Works on gas,induction,glass ceramic & electric stove top.It is stain-resistant and easy to clean.Enjoy traditional casserole cooking style with the whole family