【 16 LEVELS OF ELECTRO-MAGNETIC RESISTANCE 】 Easily adjust workout intensity with the digital console for precise control. The electro-magnetic resistance provides faster response times and more accurate adjustments, perfect for fine-tuning your routine on this recumbent bike. 【 PROGRAMMABLE ADVANCED PERFORMANCE MONITOR 】 Track progress with the integrated display monitoring time, speed, RPM, distance, calories, pulse, and wattage. Create customized workout routines with programmable settings, optimizing your cardio sessions on this exercise bike. 【 24 PRE-BUILT WORKOUT PROGRAMS 】 Choose from a variety of pre-programmed workouts for different fitness levels, including BMI calculation, target heart rate, and wattage tracking, for a comprehensive cardio machine experience. 【FREE CONNECTED APP】Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more! 【 SMOOTH AND QUIET WORKOUT 】 This exercise bike features an electro-magnetic belt drive mechanism for extra quiet, smooth performance and a virtually maintenance-free workout experience. 【 SUPPORTS UP TO 300 LBS 】 Designed to support users up to 300 pounds, this recumbent exercise bike offers stability and safety, even during intense workouts. 【 ADJUSTABLE ERGONOMIC SEAT WITH BREATHABLE MESH BACK 】 Enjoy optimal comfort with an easily adjustable, extra-padded seat and breathable mesh back, perfect for extended sessions on this recumbent bike.